Kundalini Activation with 2 Facilitators

Kundalini Activation for Inner Balance & Peace

Come join our group Kundalini Activation session at the beautifully zen space in North London - House of Moon. Guiding you on an inward journey of transformation to restore inner balance and peace. This session will be held by 2 certified facilitators of Kundalini Activation @arvin_sanjivan and @awaken_with_anna

WHAT IS KUNDALINI ACTIVATION?

Kundalini is our sacred life force energy. It lives within each and every one of us, resting at the base of the spine, near the root chakra. Once awakened, Kundalini begins a journey of purification, rising up through the spinal column, clearing anything that is not in alignment with our soul’s true essence. Stored emotions, traumas and blocked energies are released from the body, making space for our original soul self to be remembered. As the layers are peeled back, we emerge lighter, more vital and more deeply in touch with our intuition, creativity and inner peace.

As the activation unfolds, you may experience warmth, tingling sensations, spontaneous movements (kriyas, natural energetic releases that occur when life energy begins to flow more freely), emotional release, bliss or profound stillness. Each experience is unique and guided by what your system needs in that moment. Sometimes the changes feel subtle and gentle, other times powerful and deeply transformative. The benefits of each session continue to unfold way beyond your time on the mat. As you integrate between sessions and release what no longer serves, you begin to access more of your souls greatest gifts.

BENEFITS OF KUNDALINI ACTIVATION:

✦ Activate your life force energy
✦ Clear stored emotions, traumas & blocked energies
✦ Reset your nervous system, letting go of stress & anxiety
✦ Increase your vitality, creativity and intuition
✦ Shift old patterns and restrictive habits
✦ Expand consciousness
✦ Experience more self love and inner peace

COMMON EXPERIENCES AFTER SESSIONS:

✦ Increased sense of inner peace & harmony
✦ Greater clarity and mental focus
✦ Emotional release
✦ Increased energy, vitality & creativity
✦ Deeper sense of connection with yourself & your intuition

AFTERCARE:
The personal experiences you go through after a session can be very diverse. Its helpful to drink lots of water and practice self care. Plan some down time for after the session, so that you have time to integrate your experience. Spending time in nature to ground can be helpful, as well as journalling to help process the experieince. Please feel free to reach out to us if you feel you need support after the session.

PREPARATION:
Diet: Avoid eating a heavy meal before the session. Its best to refrain from eating 3 hours before the session. The lighter you can come the better!
Clothes: Wear comfortable clothes so that you can move freely. Bring layers to be cosy in case you get cold.
Consumption: Refrain from alcohol or drugs for 24 hours before the session.
Come with an open heart, ready to receive and let go :-)

CONTRAINDICATIONS:
✦ Heart disease
✦ Mental health conditions (psychosis, schizophrenia, bipolar, mania, severe depression, PTSD with flashbacks, disassociation)
✦ Epilepsy
✦ Neurological illness
✦ Recent Surgery
✦ Pregnant over 6 months
✦ Substance abuse or extreme sleep deprivation

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