✨ Mums Who Lift — Technique & Confidence Workshop ✨
We’re so excited to be teaming up with our amazing sponsor Atora Loganholme to bring you a very special Mums Who Lift workshop. This workshop is designed just for mums who want to feel confident, strong and supported in the gym.
This intimate, hands on workshop will focus on 3/4 key compound exercises, with the qualified Atora trainers guiding you every step of the way. Whether you’re brand new to lifting or looking to refine your technique, this session is all about learning the movements properly, improving form and building confidence in a safe, encouraging space.
✨ What to expect:
• Learn or refine 3–4 compound lifts
• Individualised guidance and technique correction
• Limited to 8 ladies
• Friendly, judgement-free environment
• Hosted by qualified Atora trainers
💗 Extra love for our mums:
The session is capped at just 8 ladies to allow for plenty of one-on-one time.
📍 Details:
🗓 Monday, 9th March
⏰ 6:00-7:00pm
📍 Atora Loganholme Gym
💲 $10 per lady to secure your spot
Spots are limited and this one will fill quickly. Grab your place and come lift, learn and feel empowered with us 💕💪
You may also like the following events from Social Mums Club, Cornubia, Loganholme & Surrounds:
Also check out other
Workshops in Loganholme.
