Sacred Shift:Fall Equinox Healing Mini Retreat
Welcome to a transformative Sacred Shift Fall Equinox Healing Mini Retreat, a day designed to nurture your mind, body, and spirit as we embrace the balance of day and night. Join Boundless Moon and Full Moon & the Crow for a rejuvenating experience that brings together the power of breathwork, meditation, yoga, sound healing, and community connection.
Guided Breathwork and Meditation
Begin your journey with a calming guided breathwork session, designed to center your thoughts and open your energy pathways. The meditation will focus on grounding and aligning your inner self with the natural harmony of the equinox, helping you to find peace and balance as the seasons change.
Gentle Beginners Yoga Flow
Led by Christina Powell, a 200 YTT instructor from Boundless Moon, this 25-minute gentle yoga flow is perfect for beginners. The session aims to move stagnant energy through a series of mindful poses, encouraging flexibility and relaxation. Christina’s compassionate guidance will help you connect deeply with your body, fostering both physical and mental well-being.
Crystal Singing Bowl Healing Sound Bath
Immerse yourself in the soothing vibrations of a Crystal Singing Bowl Healing Sound Bath. This collective experience will bathe you in harmonic frequencies, promoting deep relaxation and healing. The sound bath will set the stage for deeper personal transformation, preparing each participant for their personalized session.
Personalized Sound Healing Session
Each participant will enjoy a bespoke sound healing session with Aimee of Full Moon & the Crow. Using a combination of crystals, tuning forks, and energy modalities, Aimee will work to clear chakra blockages and restore energetic flow. This personalized attention ensures that each individual receives the healing they most need.
Wine, Snacks, and Refreshments
After your healing sessions, take a moment to relax and connect with fellow participants over a selection of wine, snacks, and refreshments. This break is a wonderful opportunity to share experiences, deepen connections, and enjoy the nurturing effects of community.
Fire Ceremony: Release and Renew
Conclude your retreat with a powerful fire ceremony, designed to release what no longer serves you. This symbolic act of letting go will help you make space for new intentions and energies, aligning with the theme of the equinox as a time of transformation and balance.
Embrace the tranquility and empowerment that this retreat offers, and leave feeling refreshed, balanced, and ready to welcome the new season with open arms.
Sunday September 21, 2025
1pm EST
14 Gallagher Rd, Logan Ohio
Cost: $45
Payment options- link is in the event or Venmo and Cashapp are also accepted. (DM for optional payment details).
You may also like the following events from Boundless Moon:
Also check out other
Health & Wellness events in Logan.
|
