You hold so much. Let us hold space for you.
This September, give yourself the gift of rest, reflection, and renewal at Held: A Day Retreat for Women Who Hold So Much.
Whether you’re a caregiver, moving through grief, supporting everyone else, or simply feeling stretched thin—this day is for you.
You'll experience:
✨ Gentle, trauma-informed yoga and breathwork
✨ Guided journaling + meaningful conversations
✨ Sound meditation and restorative practices
✨ Creative expression with watercolor intention maps
✨ Community with women who get it
✨ A nourishing lunch and thoughtful take-home gift
Held isn’t just a day to unplug.
It’s a space to soften. Release. And come home to yourself.
Spots are limited to 15 women to protect the intimacy of the experience.
🎟 Early Bird Pricing: $277 — only 3 available!
🙏 Member Price: $297 (automatically applied at checkout)
🌿 Standard Price: $317
VIP upgrade available for those ready to deepen their healing journey.
📍 Location: The Teal Yogi Studio
🕘 Time: 9:00 AM – 4:00 PM
➡️ Save your space here:
https://thetealyogi.com/held-day-retreat-organic/
Also check out other Health & Wellness events in Lockport.
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