somatic, fascia manoeuvres, tre and yoga nidra!

Another amazing opportunity to experience somatic movement, fascia manoeuvres, tre , trauma release in exercise combined with a wonderful relaxing yoga nidra to finish! This is an opportunity to really understand pain management and learn to adapt these modalities to your everyday life! Anxiety, stress management, insomnia, chronic pain, rehabilitation, etc this is for you! investment £25 limited spaces and we are already taking bookings! Tre provider and fascia manoeuvres coaches in attendance!

Also check out other Health & Wellness events in Llanelli.