Extended Yin, Guided Meditation & Aromatherapy

Give yourself the gift of deep rest. This nurturing 90-minute workshop invites you to slow down, breathe, and melt into a grounding yin practice designed to gently release tension from the body and calm the busy holiday mind.
Through long, supported stretches, soothing aromatherapy, and a peaceful guided meditation, you’ll create space to unwind, reset your nervous system, and reconnect with your inner stillness.
Whether you’re seeking balance, restoration, or simply a quiet moment to yourself, this experience offers a warm and welcoming pause—an opportunity to return to your body, your breath, and your center.
Come as you are. Leave feeling lighter, clearer, and replenished. $35/ person.

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