Community Sound Bath with Sara

Ever noticed how certain sounds can lift your mood, calm your mind, or boost your energy? Now imagine combining that with the magic of community— deep healing!

Here are just a few benefits of sound therapy:

Deep Relaxation: Immersing yourself in soothing sound waves helps release stress, especially when shared with a supportive group. It creates a peaceful space where everyone can breathe, relax, and let go.

Emotional Release: Sound vibrations can unlock emotions stored in the body, and experiencing that release with others amplifies the healing process.

Restored Balance: Crystal bowls and other sound therapies help restore balance to your body’s energy centers, while the community around you serves as a reminder that you're never alone on your journey.

Join Sara for a Soundbath on the first Friday of every month, 7-8:00pm

cost: $25

You may also like the following events from Arkansas Yoga Collective:

• Next Tuesday, 9th September, 06:45 pm, Pop-Up Meditation Class: Seeing without Eyes with Wes in Little Rock
• This month, 17th September, 07:45 pm, Pop-Up Meditation: Milking the Moon with Kayce in Little Rock
• This month, 25th September, 07:00 pm, Transformational Breathing and Healing Sound Immersion in Little Rock