This is not just a regularly scheduled Thursday class, but an intentional one as we enter into a New Year.
Can I get a "HOLLA"?
Let's ride 2026 surrounded by individuals who want to move to cleanse and create clarity, while offering space for the observance of, "Where am I and where do I want to go?"
In the first half of class, we will meditate, breathe, and move. It may be exciting, loud, and awesome! Let's get into our hearts and bodies to cleanse the crazy mindstuff.
In the last half, we will embrace the opposite in yin yoga. Quiet, still, and supportive postures to move inward and connect.
Time will be offered after class for reflection and journaling. Please bring a notebook and a pen.
Like always, modifications will be offered throughout the entire class ;) You do you, Boo!
I just wanted to let you know that registration is not needed. Please arrive early to settle in. Doors will be locked at 9am for safety and serenity.
Cash, checks, and Venmo are appreciated. Walk-in is $15 or use your class pass.
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