Understanding People-Pleasing: The Hidden Trap That Can Undermine Your Wellness

Explore the insidious effects of people-pleasing on your well-being at our eye-opening seminar. Gain a deeper understanding of the hidden pitfalls of this common behavior and learn invaluable strategies to reclaim your wellness and assert your personal boundaries.

What We Will Cover:
👉🏼Examining the root causes and psychology behind people-pleasing behavior
👉🏼Identifying the signs and consequences of excessive people-pleasing
👉🏼Strategies for setting healthy boundaries and practicing self-care
👉🏼Building self-confidence and assertiveness to combat the people-pleasing trap
👉🏼Empowering attendees to prioritize their own well-being and mental health

Book Now and hold your spot!
https://forms.gle/5K8pb1VQMsahs2D58

You may also like the following events from Your Wellness Circle LLC:

• This month, 17th September, 09:00 am, Habits: The Pathway to Lasting Change in Litchfield

Also check out other Health & Wellness events in Litchfield, Workshops in Litchfield.