Authentic 1980sAerobics class with Solid Gold Fitness

As part of the celebrations for the 50th anniversary of the of the Alton Community Association we are revisiting some of the events that form part of the rich history of the Community Centre.

1980s Aerobics Class with Solid Gold Fitness

Step back in time to the decade of excess to take part in an authentic 80s aerobics class! Solid Gold Fitness are excited to bring the Lycra, legwarmers and lunges as part of Alton Community Centre's 50th birthday celebrations.

You'll grapevine, squat, hip thrust and flex your way through the workout, making sweating FUN! This is the perfect toning and sculpting class with no egos, just synthesisers, spandex and smiles. Lena of SGF is an expert in 80s fitness and has created these classes directly inspired by the greats of retro workouts, Jane Fonda, Richard Simmons, Tony Britts et al.

Suitable for all fitness levels, Lena will offer modifications for everyone. Wearing Lycra is not mandatory! Please dress in your fave comfortable exercise fits and sneakers. Bring water and a towel. Ages 15+

Chat to SGF on insta! @solidgoldfitness

You may also like the following events from Alton Community Centre:

• Next Thursday, 31st July, 03:00 pm, Art For Everyone Exhibition in Liss
• Next month, 19th August, 04:00 pm, Lilo & Stitch Hawaiian Beach Party in Liss
• This September, 13th September, 02:00 pm, FREE 'Have A Go' Qigong session in Liss

Also check out other Workshops in Liss.