Boost Immunity, Beat the Season: Cold & Flu Prevention Strategies

Learn how to strengthen your body’s natural defenses this cold and flu season. In this class, you’ll discover smart strategies for avoiding illness, including food and herb choices that support a strong immune system. Walk away with practical tips you can easily incorporate into your daily routine to stay healthy and resilient all season long.


Saturday, October 4th, 2025 12:00pm - 1:00pm

Science of Spirituality International Meditation Center

4105 Naperville Rd,

Lisle, IL 60532

Phone: 630-955-1200

Email: bGlzbGVjZW50ZXIgfCBzb3MgISBvcmc=

No Smoking Facility


All are Welcome! Program is free of charge!

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