Techniques of meditation

Discover the power of meditation as a tool to control and direct your mind, leading to a state of profound peace and spiritual growth. This isn't just about quieting your mind; it's about healing your heart, nurturing your inner child, and connecting with your spiritual guides.

Join us on Saturday, October 11, from 4:30 pm to 7:30 pm at the A SALA Wellness Hub for a soul-enriching experience led by the esteemed Paulo Guerra. With a rich background in Applied Psychology and Mental Health, Paulo is a seasoned expert who has honed his skills across the globe—from Cambridge to London. His profound knowledge in Transcendental Karmic Astrology and Raja Yoga promises to deliver an immersive and enlightening session.

This exclusive workshop offers limited spots, ensuring personalized attention and a deeply engaging experience. Secure your place today for just €30 and take the first step towards a more balanced life. Whether you're an experienced meditator or a curious newcomer, this session is crafted to meet you where you are in your spiritual journey.

Don't miss this opportunity to enhance your meditation practice and connect with like-minded individuals in our welcoming community space. Sign up now and let your journey to wellness begin!

Also check out other Health & Wellness events in Lisbon, Workshops in Lisbon.