March 🌼 Antenatal support classes @ Rackheath

Come along and join our 5 ⭐ rated antenatal and postnatal support classes! Our first ever renewed 5- week course- giving you the best value for money classes around!

We will cover:

Week 1- early labour, role of the partner, breath work, relaxation and biomechanics

Week 2- established labour and types of birth of baby, including end of pregnancy and induction.

Week 3- complications and induction of labour, the golden hour and bringing baby home !

Week 4- All things infant feeding- breast bottle or combi!

Week 5- The early weeks with baby, infant first aid and looking after yourself postnatally.

Also check out other Workshops in Coltishall.