This isn’t just a sound bath—it’s a carefully crafted ceremony designed to align mind, body, and spirit. You’ll be guided through a three-part journey:
✨ 1. Heart-Opening with Ceremonial Cacao
We begin with a warm cup of ceremonial-grade cacao—a gentle medicine known for its ability to open the heart, enhance emotional clarity, and connect you to your inner wisdom.
🖊️ 2. Guided Journaling & Intention Setting
Then, you’ll be led through guided prompts to uncover insights, clarify intentions, and bring awareness to what you’re ready to release—or call in. This makes the experience deeply personal and unique.
🔔 3. Meditative Sound Bath for Integration
Finally, integrate with an immersive sound journeyfeaturing gong, Koshi chimes, and Native American flute—frequencies chosen to support emotional release and nervous system restoration. You’ll emerge feeling grounded, clear, and connected.
🧘♀️ What Makes This Experience Different?
Most sound baths start and end with sound. This experience weaves together intention, awareness, and vibrational healing for a more powerful transformation.We’ll meet in the Lower Ballroom (head down the stairs from the inside or enter from the left outside) , start with ceremonial-grade cacao, set intentions through guided journaling, and then integrate with a relaxing sound bath.
Bring: journal + pen, yoga mat, blanket, pillow, and water bottle.
Also check out other Health & Wellness events in Lindon.
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