Autumn Forest Immersion Workshop
Connect with nature and restore your nervous system in this two-part wellness experience, during peak leaf season! Enjoy a brief intro to forest bathing, sun-soaking, and the Ayurvedic benefits of nature connection. Slow down with a guided, meditative forest exploration session designed to ground, relax, and refresh.
• Meet @Fausto Coffee for a short talk
• Reconvene at South Mountain State Park
• No hiking experience needed
• Wear comfy shoes + bring water
• Open to all
• Total of 3 hours (besides travel)
-When: Saturday, October 25th, 8am
-Where: Meeting at Fausto Coffee
116 NE Court Sq. Lincolnton
-Then: Reconvening at South Mountain State Park
-Cost 20.00:
https://square.link/u/JRM8Y16a
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