Slow Mindful Yoga Level 2

This class is designed for students with a steady, ongoing yoga practice who are ready to explore more complex postures, longer holds, and deeper inner focus. It’s a space for curiosity, dedication, and the quiet fire of self-inquiry.

Each session includes a thoughtfully sequenced asana practice that may incorporate arm balances, inversions, and postures requiring greater strength, stability, and flexibility than in the Level 1 class. Traditional techniques such as nauli, bandhas, mahamudra, and mahabandha may also be introduced.

You may also like the following events from Yoga Together Lincoln:

• This Tuesday, 7th October, 12:00 pm, Slow Flow Yoga w/Hanna in Lincoln
• This Tuesday, 7th October, 08:00 pm, Candlelit Somatic Yoga w/ Sundance in Lincoln
• This Wednesday, 8th October, 09:30 am, Slow Mindful Yoga Level 1 in Lincoln

Also check out other Health & Wellness events in Lincoln, Workshops in Lincoln.