Slow Mindful Yoga Level 1

This class offers a steady, unrushed approach to yoga, ideal for students with some prior experience who want to deepen their understanding of asana, breath, and self-awareness.

Each session includes a well-structured sequence of postures — from standing and balancing to seated and reclined — with time to pause, feel, and refine. You'll be guided with precise, thoughtful cueing and gentle encouragement, all in service of a nourishing, sustainable practice.

You may also like the following events from Yoga Together Lincoln:

• Next Monday, 5th January, 07:00 pm, Soulful Serenity Yoga Class with Faith Lauterbach in Lincoln
• Next Sunday, 11th January, 01:30 pm, Yoga Sutras of Patanjali Study Group in Lincoln
• This month, 21st January, 06:00 pm, Community Meditation & Spiritual Healing Circle in Lincoln

Also check out other Health & Wellness events in Lincoln, Workshops in Lincoln.