Moving Through Grief with Hannah Pollack

Moving Through Grief [Restorative Yoga + Grief Group] with Hannah Pollack
10am - 12pm | Sunday November 16th | $44

Join certified death doula and yoga instructor Hannah Pollack for a unique offering of restorative yoga, followed by a facilitated grief group. Intentional movement can help gently extract the sometimes heavy feelings of grief, giving us the opportunity to release, integrate or heal.

This class is all bodies/levels friendly, so please come as you are.

Mats and props are supplied by the studio in limited supply, so I encourage you to bring your own.

To register and pay please email: ZGVhdGhkb3VsYWhhbm5haCB8IGdtYWlsICEgY29t
Cash and Venmo are accepted."

You may also like the following events from Yoga Together Lincoln:

• Next Monday, 27th October, 07:00 pm, Lunar Astrology Circle in Lincoln
• Next Sunday, 2nd November, 03:00 pm, Spiritual Healing w/ Andrew Borakove in Lincoln
• Next month, 8th November, 06:00 pm, Divinizing the Body | Creating the Sacred Within in Lincoln

Also check out other Health & Wellness events in Lincoln, Workshops in Lincoln.