Kundalini Yoga & Mantra

Explore powerful Kundalini breathing techniques and movements designed to energise the lymphatic and endocrine systems. Following this, you will experience a unique relaxation therapy that uses acupressure to ease tension, improve flexibility, and promote deep relaxation. Finally, we will engage in a dynamic meditation enhanced by mantra. This holistic approach aims to elevate your physical and spiritual wellbeing, harmonising the energy flow within your body.

Also check out other Health & Wellness events in Lincoln.