🥁 FREE Pound at Genesis O Street – Sunday 9/28 @ 10:30 AM 🥁
Ready to sweat, sculpt, and rock out like a total badass? Pound isn’t just a workout—it’s a full-body cardio jam session set to high-energy music, using lightly weighted drumsticks (Ripstix) to turn fitness into FUN.
Instead of counting reps, you’ll be rocking to the beat, letting go of stress, and unleashing your inner rockstar. Every strike, squat, and lunge feels less like exercise and more like a high-voltage music festival for your body.
💚 Totally FREE + open to everyone (members & non-members!)
💚 No experience needed—just bring water, a mat, and be ready to move.
💚 All fitness levels welcome—you’ll leave sweaty, smiling, and maybe a little obsessed.
📅 Sunday, September 28th
🕥 10:30 AM
📍 Genesis O Street
Come for the workout, stay for the vibes—you’ll never look at fitness the same way again. 🤘🔥
Also check out other Festivals in Lincoln.
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