Iyengar yoga - General level class

Name: Iyengar yoga - General level class
Start: 2025-08-13T19:30:00+01:00
End: 2025-08-13T20:30:00+01:00
Location: 52 Ballina Quay, Ballina, Tipperary., Ballina, Ireland V94 AEX9

Cúla Lough Derg

Highlights

Wed, 13 Aug, 2025 at 07:30 pm

1 hour

52 Ballina Quay, Ballina, Tipperary., Ballina, Ireland V94 AEX9

Date & Location

Wed, 13 Aug, 2025 at 07:30 pm to 08:30 pm (IST)

52 Ballina Quay, Ballina, Tipperary., Ballina, Ireland V94 AEX9

52 Ballina Quay, Ballina, County Tipperary, V94 AEX9, Ireland, Limerick

About the event

Iyengar yoga - General level class

This is a general level class suitable for beginners or people with a regular yoga practice. The use of props in Iyengar yoga help us to find correct alignment in the posture. It increases flexibility and mobility of the joints. It strengthens the muscles and helps to improve lung capacity by learning correct breathing techniques

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