Are you ready to connect deeply with your emotions and nurture your inner self? The HeartSpace Healing: Exploring and Nurturing Your Emotional Core workshop offers a safe, supportive space to explore your emotional landscape, release old wounds, and foster self-compassion. Through guided meditations, paired exercises, and group discussions, this transformative experience will help you heal and grow.
Why Attend?
Connect with Your Emotions: Dive into your emotional core through guided meditations, gaining insight into how your heart feels and how it evolves throughout the day.
Heal and Release: Engage in exercises designed to uncover and process old emotions, creating space for healing and emotional renewal.
Build Emotional Resilience: Learn the importance of self-compassion and how to be gentle with yourself as you navigate emotional challenges.
Safe and Supportive Environment: Share your experiences in a confidential, nurturing group setting, fostering connection and mutual understanding.
Leave Empowered: Walk away with tools to continue nurturing your emotional core, feeling lighter, more connected, and equipped to handle your emotions with care.
Aims of the Workshop
- Explore and understand the current state of your emotional core through mindful reflection.
- Facilitate emotional healing by uncovering and processing old or buried emotions in a safe space.
- Foster self-compassion and emotional resilience through guided meditations and exercises.
- Create a supportive community where participants can share and connect through their emotional experiences.
- Empower participants with tools to nurture their emotional well-being beyond the workshop.
Who Should Attend?
Anyone seeking to explore their emotions, heal old wounds, or nurture their emotional well-being. No prior experience with meditation or emotional work is required—just an open heart and a willingness to connect with yourself and others.
Join me
Take this opportunity to nurture your emotional core and embrace healing in a safe, compassionate space. Sign up for HeartSpace Healing: Exploring and Nurturing Your Emotional Core and begin your journey toward emotional clarity and resilience.
Saturday 4th Oct - 10am to 2pm
Your Investment €80
**Numbers are be limited to 8 so be sure to book soon**
A Non Refundable deposit of €30 is required to secure your place on the workshop
Payment can be made in Cash, Bank transfer,Paypal or through Revolut:
https://revolut.me/aoifezt09
Phone:0872097588
Check out my website for further workshops
https://www.aoifehogarty.com/workshops
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