Yoga Nidra + Deep Rest Facilitator Training 2025

Welcome to this 12 week 80-hour HYBRID immersive Yoga Nidra and Deep Rest Facilitator Training, created by your two guides Claudia Menger & Rachel Brownbridge. Scandinavia's most comprehensive yoga nidra teacher training starts again in September 2025, and registration is open!

Are you ready to deepen your understanding of rest and guide others to transformative relaxation? The 2025 Immersive Yoga Nidra & Deep Rest Facilitator Training with The Rested You offers a comprehensive, heartfelt journey into the art and science of rest.


Who Is This Training For?

This program is designed for yoga teachers, therapists, healthcare workers, wellness practitioners, and anyone passionate about incorporating Yoga Nidra and Deep Rest into their work or personal practice.

Whether you’re new to Yoga Nidra or experienced, this immersive training will provide the tools, knowledge, and confidence to lead impactful sessions in a variety of settings.


More info + how to apply: https://therestedyou.mykajabi.com/immersive-yoga-nidra-deep-rest-facilitator-training

Also check out other Health & Wellness events in Lillehammer, Workshops in Lillehammer.