👉 Thursdays, 18.00-19.15, 8 classes
👉 18th Sept-13th nov 2025 (no class week 40)
👉 Place: Moen Camping
👉 Dynamic, strength, focus, mobility
👉 Price: NOK 1800 per person
Looking for a practice that gives you both strength and energy this fall?
Power Yoga is a dynamic, flowing style of yoga that combines breath with movement to build stamina, focus, and flexibility.
Over 8 weeks, you’ll move through creative sequences that challenge your body while calming your mind – leaving you both energized and centered.
This course is designed for all levels, though it’s helpful if you have some yoga experience. Lindsay will guide you step by step, offering options so you can practice at your own pace while still feeling motivated to explore your edge.
Whether your goal is to increase strength, improve mobility, or simply enjoy a more powerful yoga flow in a supportive group, this course will give you the consistency and inspiration to deepen your practice.
Also check out other Workshops in Lillehammer, Health & Wellness events in Lillehammer, Trips & Adventurous Activities in Lillehammer.
|
