Move Within - Spring Equinox

Receive self-healing through movement. Your guide Beth Raps curates music from around the world and around the block to bring you a deeply fun, supportive environment in which you, your friends, and family of all ages and comfort levels can enjoy this guided movement class.
Each season, we dance with the elements. The element most deeply connected with Spring is Air. Come and dance with the winds of change. We will pay special attention to Spring's growthful energy—and balance how chaotic it can sometimes feel!

Beth G. Raps, PhD realized she was more than "a brain on a stick" a few decades ago (she's 65) and that she needed a movement practice. Having worked on world music books as an editor, writer, and translator, grounded in the basics of Western (ballet, jazz, tap, modern, contemporary) plus Middle Eastern and African dance forms, inspired by the five elements of traditional Chinese medicine, she began to create a class that is loosely but carefully structured and guided using music from all the inhabited continents.
If you would like to donate through Venmo, Beth's account is @Beth-Raps. You can also donate through cash or check. Please pre-register so we know there is a minimum number met.

You may also like the following events from Center of Gravity Yoga and Pilates:

• Next Wednesday, 25th February, 06:00 pm, Country Two-Step, Swing & Jitterbug Social Dance series in Lexington

Also check out other Workshops in Lexington, Nonprofit events in Lexington, Music events in Lexington.