Mindfulness and Wellbeing Meditation Class

Name: Mindfulness and Wellbeing Meditation Class
Start: 2025-09-15T18:00:00-04:00
End: 2025-09-15T19:30:00-04:00
Location: Lexington Physical Therapy

Mindfulness and Wellbeing

Highlights

Mon, 15 Sep, 2025 at 06:00 pm

1.5 hours

Lexington Physical Therapy

Date & Location

Mon, 15 Sep, 2025 at 06:00 pm to 07:30 pm (EDT)

Lexington Physical Therapy

5590 Main St, suite 4, Lexington, Michigan, United States

About the event

Mindfulness and Wellbeing Meditation Class

6 weeks class in meditation, in person and/or on zoom. Includes theory on various forms of meditation, research on brain neuroplasticity, class notes and recordings for home practice.
Spaces limited to 12 participants.

Also check out other Workshops in Lexington, Health & Wellness events in Lexington.

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Event Tags

mindfulness brain meditation

Nearby Hotels

Lexington Physical Therapy, 5590 Main St, suite 4,Lexington, Michigan, United States

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Host Details

Mindfulness and Wellbeing

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Mindfulness and Wellbeing Meditation Class

Mon, 15 Sep, 2025 at 06:00 pm