Hips + Hamstrings Yoga Workshop

Name: Hips + Hamstrings Yoga Workshop
Start: 2026-01-11T18:00:00-05:00
End: 2026-01-11T19:30:00-05:00
Location: 185 Pasadena Dr, Ste 140, Lexington, KY, United States, Kentucky 40503

Sterling Hot Yoga Lexington

Highlights

Sun, 11 Jan, 2026 at 06:00 pm

1.5 hours

185 Pasadena Dr, Ste 140, Lexington, KY, United States, Kentucky 40503

Date & Location

Sun, 11 Jan, 2026 at 06:00 pm to 07:30 pm (EST)

185 Pasadena Dr, Ste 140, Kentucky 40503

185 Pasadena Dr, Lexington, KY 40503-2911, United States

About the event

Hips + Hamstrings Yoga Workshop

Stretch, release, and show your hips and hamstrings some love! Gentle flowing poses and deep restorative stretches to create space, mobility, and flexibility.

Plus, a lovely yoga nidra practice, aka yogic sleep, to help rejuvenate and restore your mind and body.

The details:
Sunday, January 11th
6:00-7:30 pm
with Erin Short, E-RYT 500
$44
Sterling Hot Yoga - Pasadena Drive
sign up now to save your spot!

The room will be lightly heated -- warm, but not hot.

Also check out other Health & Wellness events in Lexington, Workshops in Lexington.