Special TWO HOUR event!
You asked, we delivered! It's your favorite workshop -- Hip Opening with Erin -- in a longer, two hour format.
Enjoy even more of those blissful, restful, deep hip stretches and restorative poses. As per usual, we'll use all the props - blocks, bolsters, and straps, so that you can feel completely supported while you relax into your poses.
Plus, an extended yoga nidra practice! If you've ever wished the yoga nidra could be longer... now it will be! If you've never tried yoga nidra, you'll love it. It's a yogic sleep practice, and all you have to do is rest comfortably and listen while your mind and body reap massive benefits.
We expect this popular workshop to sell out, so sign up for your spot now:
sterlinghotyoga.com/yoga-workshops
The details:
Sunday, September 14th
6-8 pm
at Sterling Hot Yoga
led by Erin Short, e-ryt 500
$49
sign up here:
sterlinghotyoga.com/yoga-workshops
Also check out other Health & Wellness events in Lexington, Workshops in Lexington.
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