✨ Beginner Pilates Class – No Experience Needed! ✨
Curious about Pilates but not sure where to start? This Beginner Pilates class is the perfect introduction! Designed for those new to Pilates (or returning after a break), this class focuses on learning the fundamentals in a supportive, encouraging environment.
You’ll be guided through:
• Proper form and alignment
• Core strength and stability
• Controlled, low-impact movements
• Breathing techniques to support each exercise
Expect a slower pace, clear instruction, and plenty of options—so you can move with confidence and leave feeling stronger, longer, and more energized.
✔️ No prior Pilates experience required
✔️ Perfect for all fitness levels
✔️ Small-group, welcoming atmosphere
Come as you are—this is a great first step toward building strength, improving posture, and feeling amazing in your body. 💫
Reserve your spot today—we can’t wait to welcome you!
Also check out other Workshops in Lexington, Health & Wellness events in Lexington.
