Align Your Inner Peace

As we settle into fall, align your inner peace in this 90-minute session with Hadas Green.

This class begins with a general yoga practice and pranayama (breathwork) techniques to clear the body and mind.

Next you’ll experience deep relaxation with the sounds and vibrations produced by Himalayan singing bowls and other musical instruments.

Join us to clear your mind and increase positive energy in your body and soul as we enter a new season.

This class is for everyone who wants to relax, no yoga experience required!

Please dress comfortably for floor sitting during our time together. Personal comfort items like blankets, socks, and sweaters are welcome. Yoga props, water and tea will also be available.

Tickets available now!

You may also like the following events from Happy & Healthy Wellness Studio:

• This Tuesday, 7th October, 06:00 pm, Meno-pals: Community Circle for Women in Perimenopause and Menopause in Lewisburg
• This Thursday, 9th October, 06:30 pm, Sounds of Stewardship: A Sound Bath with James Lamar in Lewisburg
• Next Saturday, 18th October, 12:30 pm, We Mother: A Community Circle in Lewisburg

Also check out other Health & Wellness events in Lewisburg, Workshops in Lewisburg.