Journal Making & intro to journalling and creative writing

Your morning begins with creativity and reflection as you design and create your own journal — something beautiful, personal, and completely unique to you.
This becomes the tool you’ll use during the session and long after, helping you build your own emotional wellness practice at home.

Then we move into a guided journaling session designed to help you release mental clutter and reconnect with your inner voice.

Why journaling is powerful:
✨ Clears overwhelm
🧠 Boosts clarity
💛 Supports emotional regulation
🌱 Creates self-awareness
📝 Helps you track your growth

Warm drinks, cosy surroundings, wholesome lunch, deep support — and you take home a journal you made with intention.

Message for details. 🌿

Also check out other Health & Wellness events in Leven.