Greetings, traveler!
You are cordially invited to an unusually hardcore and practical dive into the core practices of early Buddhism (Theravāda tradition).
May these teachings be of benefit on your further journey.
1. Introduction. Roots of defilement (attraction, aversion, ignorance). Morality, concentration, wisdom. The Three Characteristics. The goal and the method. The technique of noting. Noting body sensations and emotions.
2. Morality as the foundation. Loving-kindness, compassion, empathetic joy, equanimity. Noting thoughts and mind formations. Noting pleasant experiences.
3. Concentration. Mind states (jhānas) 1–4. Access concentration. Jhāna factors.
4. Cycles everywhere. The Progress of Insight. The Four-Path Model. Maps and territory.
With gratitude to present and past teachers:
- Egor and Katia Azanov, Kenneth Folk, Daniel Ingram, Rob Burbea, Vince Horn, Brian Newman
- Bill Hamilton, Sayadaw U Pandita, Mahasi Sayadaw
- dharmaseed.org, dharmaoverground.org
Practical details
Offline (Brusselsestraat 63, 3000 Leuven, België)
- Join Whatsapp group - Leuven Vipassana (
https://chat.whatsapp.com/IeXzrr8m1Ya0uJRM2scLdI)
- November 17, 19:00 - 20:30, room A15
- November 24, 19:00 - 20:30, room A16
- December 1, 19:00 - 20:30, room A16
- December 8, 19:00 - 20:30, room A17
Online (Zoom)
- Join Telegram group - Meditation For All (
https://t.me/meditation4all_eng)
Session duration 1-1.5h
All sessions are free of charge and open to anyone
Also check out other Health & Wellness events in Leuven.
