NEW Couch to 5k Class

The new Couch to 5k Class starts at 6.30 pm on Monday, Sept 8th at Letterkenny Community Centre.
In just 8 weeks you can go from zero to doing a full 5k.

EXERCISE AND SOCIALISE AT THE SAME TIME.

Class is on Mon, Tue and Thurs.

Ideal for beginners or those who wish to get back into running.
We follow a programme used all over the world; you go at the pace that suits you.

This could be the best class you do this year. Longest class is just 38 minutes.

What have you got to lose? Come on down. Give it a go.
Registration is from 6.15 pm and is just €5 (which includes the first class) and then it is just €3 per class (€1 for 12-18s) and u12s are free.
Ask about our pay up front and save option. Still available on the first night.
If you are a member of the Letterkenny Hospitals Sports and Social Club, contact Margaret Houston to register first and avail of its special arrangements.

#couchto5k #donegal #letterkennycommunitycentre

Also check out other Workshops in Letterkenny, Sports events in Letterkenny.