Aromatherapy Class on Sleep Hygiene

Struggling to get quality sleep? Oils like Lavender, Cedarwood, and Roman Chamomile can work wonders for improving your sleep routine. In this class, explore the power of calming oils that help relax the mind, reduce anxiety, and promote restful sleep. Say goodbye to sleepless nights and hello to peaceful, restorative sleep with the help of nature’s most relaxing oils.

Also check out other Workshops in Lethbridge.