🎄✨ Swap, Stretch & Strategize at HnH! ✨🎄
Ready to feel centered, supported, and actually enjoy the holidays this year?
Join us for a 90-minute workshop designed to help you stress less and stay grounded with a mix of:
🥗 Smart Swaps
Healthy, feel-good food ideas, festive recipes, samples + a holiday mocktail (because balance)
🧠 Simple Strategies
Mindset tools to protect your peace and set intentions that matter — plus a Wellness Bingo Card to keep you motivated all winter long (complete it for a prize!)
🧘♀️ Soothing Stretches
Gentle seated + standing sequences perfect for long drives, desk days, and all the in-between moments
💸 $48 / person — through Fri, Nov 28
👯♀️ Add a friend for just $30 (because everything’s better with a wellness buddy!)
👉 Save your spot now and make this holiday season your healthiest one yet!
Sign Up Here:
https://hopeandhealingscheduling.as.me/schedule/5ada352a/?appointmentTypeIds[]=85127463
Also check out other Health & Wellness events in Leonardtown, Workshops in Leonardtown.
