Meeting Your Monsters

Take a deeper dive into yoga philosophy. In this class we will contemplate our inner "demons" as we briefly explore the 5 kleshas, which in yoga philosophy are "mental distortions that are considered the causes of suffering, afflictions, or obstacles to enlightenment"

*ignorance
*egoism
*attachment
*repulsion
*fear (of death)

This will be a lighthearted class exploring these topics along with yoga asanas in a fun and playful way. Mixing with the theme of "Halloween" and spooky season.

Sign up coming soon!

You may also like the following events from Lisa Teong Yoga:

• This Sunday, 5th October, 11:00 am, Fall Hike & Yoga in Fitchburg
• This November, 8th November, 06:00 pm, Glow Party Yoga Flow in Bolton

Also check out other Health & Wellness events in Leominster, Workshops in Leominster, Meetups in Leominster.