FREE EVENT!CLASH PHYSICAL THERAPY PRESENTS: PELVIC HARMONY PT 2 BRACING, LIFTING, & LASTING SUPPORT

WHO'S THIS WORKSHOP FOR?

. Active women dealing with low back, hip, or pelvic discomfort during lifting, running, or daily activities

. Lifters & athletes who want to improve core stability and protect their pelvic floor under heavy loads

. anyone currently pregnant and wants to stay active during the
pregnancy and avoid pelvic floor dysfunction

. Postpartum moms returning to exercise who want to avoid leaking, coning, or SI joint pain

. Fitness professionals & coaches looking to better support clients with

You may also like the following events from CrossFit EXP:

• Next month, 16th September, 04:30 pm, EXP Kids Fall Session 1 in Leominster
• Next month, 22nd September, 12:00 pm, 2025 EXP Fall Nutrition Challenge in Leominster, Massachusetts

Also check out other Workshops in Leominster.