Earth & Ease Flow

This slow, intentional class focuses on mindful movement, steady breathing, and accessible options for every body. Postures are offered with modifications and choices, inviting you to move at your own pace while building strength, mobility, and ease. Whether you’re new to yoga or a seasoned practitioner, this class offers a supportive space to feel grounded, empowered, and present on your mat.

Also check out other Workshops in Leominster, Health & Wellness events in Leominster.