🌊 Yoga, Breathwork & Freediving Retreat
– Bali, November 2025
7 Days / 6 Nights | Nusa Lembongan
📅 Dates: 01/11 – 07/11
This retreat is not about depth or competition.
It’s about completion and transformation.
It teaches you how to stay calm when everything in your mind screams “I need to breathe” — when in truth, your body still has so much more to give. 🫁
Through freediving, breathwork, and yoga, you learn to relax in overwhelming situations, rewire your brain, and expand your capacity to trust yourself. ✨
Nikki was afraid of water — yet here she is, able to stay underwater in peace.
Not because fear disappeared, but because she learned how to meet it differently. 💙
This is more than a course. It’s a journey into your body, your breath, your mind — and the stillness that waits beneath the surface.
Are you ready to dive into yourself? 🌊
This November, we invite you to return to 🌊 Dive deep — not into the ocean, but into yourself on the serene island of Nusa Lembongan, Bali—for a week of immersion in the healing synergy of Yoga, Breathwork & Freediving.
💠 What’s Included:
🌬 Conscious Breathwork
guided sessions designed to unlock deep emotional release, inner clarity, and personal transformation.
🧘♀️ Daily Yoga & Somatic Practices
Move your body into alignment and reconnect with your internal rhythm.
🌊 Freediving with Mindfulness
Expand your limits, face fears gently, and experience the profound silence of the underwater world.
📚 Breathwork & Nervous System Education
Gain tools you’ll use for life—regulate stress, understand your body, and embody resilience.
Melt into flow states with practices designed to return you to wholeness.
🥥 Nourishing Food + Time for You
Enjoy the slow island pace, fresh local meals, and precious space for rest and integration.
💡 Why Join?
This isn’t just a retreat—it’s an opportunity to reset your nervous system, receive freediving certification, and build a toolkit for life that supports your physical, emotional, and mental wellbeing.
Whether you’re craving challenge or seeking connection, the breakthroughs you’ll experience will change you.
The energy in the pool, the stillness underwater, the freedom that comes when you let go — unforgettable.
And if you’re afraid of water, or of what’s in the water? That’s exactly why this practice is for you, because overcoming that fear isn’t about the ocean — it’s about learning to master the stories your mind tells you.
And the beauty is, once you experience that shift, you carry it with you everywhere.
When we flow instead of force, we reconnect with the stillness that already lives within us.
And what better place to remember that than in Bali, surrounded by nature, community, and soul-nurturing practices?
🌱 Details
📍 Where: Nusa Lembongan, Bali
📅 When: 01/11 – 07/11 2025
📩 Bookings & Inquiries:
https://www.thebreez.org/general-7
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📲 Follow us: @still_point_formations | @the_breez_hub | @thefluidfocus
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