Yoga Class

This week we look at loosening tight hips and hamstrings in our yoga class. Join us for a gentle and restorative practice that targets the hips and hamstrings, which is a great way to reduce tension and stress. We look at improving flexibility and range of motion, which can help relieve lower back pain and discomfort.

Book Your Place: https://chalgravesportsclub.co.uk/events/yoga-class-mon-06-oct-2025/

All classes are £6 for CSC members or £9 for non-members (membership of CSC is just £10 and is open to everyone). Pay on the day by card/contactless/cash/bank transfer.

A regular yoga practice works to improve your well-being both physically and emotionally. It will improve your posture, flexibility and balance. Practicing yoga also helps to reduce stress and fatigue, promoting better sleep and overall health. All levels are welcome with accommodations for injuries available. Suitable for all ages from 14+ (under 16 to be accompanied by an adult). Mats provided.

More Info: https://chalgravesportsclub.co.uk/activities-events/yoga/

Also check out other Health & Wellness events in Leighton Buzzard, Workshops in Leighton Buzzard.