Winter Rebalance

WINTER REBALANCE

Experience slow grounding yoga, guided breathwork, a nourishing body scan and yoga nidra, and the healing vibrations of crystal singing bowl

Yoga • Guided Relaxation • Crystal Bowls • Intention Setting


Receive • Release • Renew


A gentle winter retreat to rest, rebalance, and restore after the festive season.

Experience slow grounding yoga, guided breathwork, a nourishing body scan and yoga nidra, and the healing vibrations of crystal singing bowls. There will be space to reflect on heartfelt intentions and plant quiet seeds to grow through the months ahead.


Saturdays

17th January & 7th February


10:00am – 1:00pm

(includes a drink break)


£30


No experience needed

A time to retreat, turn inward, and renew


Book via: Vicky On 07854828156

or by

https://www.eventbrite.co.uk/e/winter-rebalance-tickets-1978818011942?aff=oddtdtcreator

You may also like the following events from Shambala Community Space:

• This Wednesday, 7th January, 10:00 am, Wellness Wednesday - Meditation and Reflection (drop in) in Leek
• This Friday, 9th January, 06:30 pm, Friday Night Chill, Chat and Tunes in Leek
• This Saturday, 10th January, 02:00 pm, The Source — It’s Within You in Leek

Also check out other Health & Wellness events in Leek.