It’s not always easy to give to ourselves, is it?
As the year turns inward and winter invites us to rest and restore, this few-hour sanctuary offers a space to reconnect with your own needs and nurture your glowing Self.
Join us at Shambala for a nourishing afternoon of gentle practices designed to help you receive — the gifts that sustain and uplift your heart through the darker months.
Together, we’ll explore:
✨ The Gift of Breath – grounding and renewal
✨ The Gift of Touch – self-soothing and presence
✨ The Gift of Movement – soft flow and release
✨ The Gift of Stillness - rest and restore
✨ The Gift of Connection – heartfelt community
✨ The Gift of Music – sound and soul
✨ The Gift of Energy Balancing – harmonising within
✨ The Gift of Warmth and Light – nurturing your inner glow
Come fill your own stocking with peace, joy, and gentle self-care — and carry the ember of warmth into the heart of winter.
Exchange: £33
Booking and contact details:
https://changefromtheheart.com/prices-and-booking
We look forward to welcoming you **
Parking is available on the streets surrounding Shambala, or at Buxton Road Car Park, 2 minutes walk away.
The car park at the rear of Shambala is strictly reserved for occupants of the building, facilitators and residents.
Thank you.
You may also like the following events from Shambala Community Space:
Also check out other
Workshops in Leek.
