Your voice mirrors your story. It carries the joy, the pain, and the words that have never been said.
Many people have been taught to play small and stay quiet. To be seen and not heard. But when the voice is suppressed, it leads to emotional tension, anxiety, and disconnection between the mind, body, and heart. In this workshop you will learn how to release trapped energy, gently express your truth, and creatively reconnect to your intuition.
The workshop includes breathwork, vocal humming, vocal toning, and creative exploration of the link between the voice and emotions, helping you discover what wants to be expressed.
Hayley Trower is a vocalist, songwriter, and holistic psychotherapist with a PhD in music psychology. She supports women who have learned to make themselves small through psychotherapy and holistic modalities.
With a deep understanding of the voice from both scientific and spiritual perspectives, Hayley has been using voice work for her own healing for more than three decades.
Booking essential as limited space: £20 :
https://shambala.org.uk/breaking-the-silence-womens-vocal-release-workshop
If you prefer BACS payment please contact Shambala:
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Doors open 6.30pm for prompt 7.00pm start
Parking is available on the streets surrounding Shambala or at Buxton Road car park 2 minutes walk away.
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