Yoga & Essential Oils for the Fall Season with Saje Wellness & Janelle Ford

Yoga & Essential Oils for the Fall Season 🍂

As the seasons change, our bodies often need extra support. Stress, busy schedules, and colder dryer weather can leave us more vulnerable to coughs, colds, fatigue, achiness and stiffness.

This special class is designed to help you recharge, relax, and strengthen your body’s natural defenses while giving you practical tools to carry into your daily life this fall and winter.

✨ What to Expect
You’ll move through gentle, immune-supportive yoga, breathwork, and restorative poses intentionally paired with essential oils to promote immune health, overall well-being and cold prevention during the fall season. We will be using:

🌿 Immune: one of Saje’s first blends with tea tree, eucalyptus and cinnamon. Licensed for natural cough & cold relief and helps to soothe and support when you’re feeling run down.

🌙 Sleep Well : valerian, lavender & vetiver to help calm the nervous system, promote deep rest, and restore energy.

💨 Deep Breath: eucalyptus, peppermint & lemon to clear the airways, encourage deeper breathing, and refresh your space.

✨ Pain Release Joint & Arthritis Cream: with peppermint, marjoram & copaiba to naturally relieve joint and arthritis pain while soothing the senses. As the colder months bring drier tissues, we’ll use oils and movement to keep joints and connective tissues nourished, hydrated, and moving with ease.

💪 Extra Strength Muscle & Joint Pain Relieving Roll-On: an extra-strength blend designed for stubborn pain, this soothing roll-on helps ease sore muscles, backaches, tension, and tightness. With sweet birch to reduce soreness and fatigue, peppermint to cool on contact, and clover to gently numb discomfort, it’s natural relief you can feel right away.

We’ll also use the Immune Personal Wellness Mist, a purifying and relieving spray to help cleanse, refresh, and support wellness throughout cough and cold season.

This class is perfect for easing stress, supporting immunity, and helping you feel more grounded as we transition into fall and winter. Leave feeling clear, nourished, and ready for the season ahead!

Your ticket includes:
- Class & essential oils
- Draw prizes from Saje Wellness
- 10% off brunch & complimentary sampling
- Live music
- Private shopping experience with Saje Wellness and 20% off all products!

Brunch Details

If you are staying for brunch after class, it's a good idea to reserve a table! Please call Rig Hand Distillery at 780-612-1554. And when you are brunching, please let your server know you are with the yoga group so they know to give you your discount.

Before the Event:

Please arrive on time so at least 10-15min before class starts so you have time to get settled and fill out a form.

What to Bring:

Please bring a yoga mat, water, therapy/tennis ball, bolster/pillow, block, blanket or 2 and eye cover/face clot and cozy socks.

There will be some extra props on hand if needed!

Saje Pre-ordering

If you would like to order something specific from Saje please email Crystal at Y3NoZXdjaHVrIHwgc2FqZSAhIGNvbQ== so can bring it to the class for you!

Location/Directions:

Rig Hand is located just 10 min straight east of the airport. If coming from highway 2, take exit 522 and head east!

We are so looking forward to seeing you!

Janelle & Crystal from Saje Wellness! :)

Also check out other Health & Wellness events in Nisku, Workshops in Nisku, Music events in Nisku.