🎉 Yikes! It’s Too Much! ...But it Doesn’t Have to Feel That Way!
🗓 Thursday, September 25 | 🕕 6:00 PM – 8:00 PM
📍 Hope Center, 42 Main Street, LeRoy, NY
💲 $30 per person (includes workshop materials + refreshments)
👉 Registration required by September 22
Join us for a powerful women’s health and wellness workshop designed to help you take back control of your busy life, because feeling overwhelmed doesn’t have to be the norm!
We’re thrilled to welcome Sandra Marchese, MSEd, CAS, a dynamic speaker and educator who will guide us through real-life strategies to feel more balanced, focused, and in control.
👩👧👦 For moms juggling school schedules, sports, homework, and social commitments...
👵 For caregivers and retired women who somehow feel busier than ever...
👩💼 For working women trying to manage both home and career...
This workshop is for YOU!
🧠 What We'll Cover:
Segment 1: "I'm So Busy"
✔ Setting boundaries
✔ How to say "no" (without guilt)
✔ Delegating and letting go
✔ Simple organizing and time management skills
Segment 2: "I'm Overwhelmed"
✔ Prioritizing what really matters
✔ Infusing self-care into your daily routine
✔ Learn a powerful 60-second reset you can use anytime
✨ Don’t miss this opportunity to invest in yourself, connect with other women, and walk away with tools that actually work for your busy life.
🎟 Spots are limited! Register by 9/22!
TWO WAYS TO REGISTER:
1. Go to our website, Click on "upcoming events" page, Click on "register here" tab. Pay online.
2. Call the Hope Center at 585-768-8184. Pay via check or cash.
Let’s make life feel a little lighter, more peaceful, more doable, more joy-filled. 💛
#WomensWellness #HopeCenterLeRoy #TooMuchButItDoesntHaveToBe #WellnessWorkshop #SelfCare #BusyWomenReset
Also check out other Workshops in Le Roy, Health & Wellness events in Le Roy, Sports events in Le Roy.
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