The 4th Trimester: Preparing for Postpartum

This class is taught by an experienced, certified childbirth and parent educator. In this class, you will learn about the changes to expect and how to help your body heal during the postpartum period. There are many transitions that will occur in the days and weeks that follow after birth and this class will cover topics such as physical recovery, Cesarean recovery, postpartum mental health and wellness, fitness, and much more.

Cost: $40 per class

This class is held virtually using Zoom. After registering, you will be contacted with Zoom details prior to the start of the class.

Click "Find Tickets" to register online. Email Y2hpbGRiaXJ0aGVkIHwgY2FwaXRhbGhlYWx0aCAhIG9yZw== with any questions or visit capitalhealth.org/childbirth for more upcoming childbirth and parent education events.

You may also like the following events from Capital Health:

• Next Monday, 1st September, 01:15 pm, New Parent Support Group in Pennington
• Next Tuesday, 2nd September, 02:00 pm, Breastfeeding Club in Pennington
• Next Wednesday, 3rd September, 11:00 am, The Art of Caring For One's Self During the Caregiving Journey in Hamilton

Also check out other Workshops in Lawrenceville, Health & Wellness events in Lawrenceville.