Meditation (with Journaling)

Meditation is known for creating clarity, increasing one's ability to focus, and so much more. In this session led by Cherie Dawn Haas, learn simple ways to practice meditation, including time to reflect in a journal (provided by the library, or bring your own).
Cherie Dawn is an author with over 500 hours of yoga teacher training, including Elemental Yoga Therapy. She teaches throughout Greater Cincinnati. Register: https://lawrenceburg.librarycalendar.com/

You may also like the following events from Lawrenceburg Public Library District:

• Next Tuesday, 27th January, 06:00 pm, The Steps to Publishing Your Own Children's Book: Get it Published in Lawrenceburg
• Next Wednesday, 28th January, 11:30 am, Chair Exercise in Bright
• Next month, 3rd February, 10:00 am, All IN in Bright

Also check out other Health & Wellness events in Lawrenceburg.