Yoga for Active Agers

This beginner class, taught by instructor Carol Rubino, is focused on poses to help you improve everyday movements that become challenging as we age, such as balancing, getting up and down, and reaching. It is chair-based and appropriate for all ages. The 8-week session is $30, and participants provide their own yoga mat. Contact Kim at 785-856-0203 with questions or to register.

You may also like the following events from Senior Resource Center - SRC:

• This Friday, 2nd January, 09:00 am, Tai Chi with Haskell Springer in Lawrence
• This Friday, 2nd January, 11:30 am, Aerobic Dance with Huiling Zhong in Lawrence
• This Friday, 2nd January, 01:00 pm, SRC Scrabble Club in Lawrence

Also check out other Health & Wellness events in Lawrence, Workshops in Lawrence.