Cooking for One or Two: Tips, Tricks, and Tasty Recipes!

Join us for an engaging and informative session focused on cooking for one or two people. Whether you're living solo or with a partner, learn how to make delicious, nutritious meals without the waste or hassle!

Register by October 21, 2025!

Topics include:
Food Freezing Basics – Learn how to store meals safely and effectively for later use.
Reducing Recipes – Discover how to scale down your favorite dishes to smaller portions.
Using MyPlate – Get practical tips on how to balance your meals using the USDA MyPlate guide.

Featured Recipes & Demonstration:
Half Veggie Burgers
Broccoli Potato Soup
After the demonstration, burgers and soup will be served-all participants will get to eat and enjoy both dishes!

You may also like the following events from K-State Extension - Douglas County:

• Next month, 22nd September, 06:00 pm, Bug Scouting 101 in Pomona
• Next month, 25th September, 05:30 pm, Meet and Eat, Open House! in Lawrence
• This October, 4th October, 09:00 am, Food Preservation Workshop - October 2025 in Lawrence