🌿 Intro to Yoga: 3-Week Series 🌿
If you’ve ever wanted to try yoga but felt intimidated to jump right in — this one’s for you.
Join us for three gentle, supportive sessions where we’ll break down the foundations of yoga step by step. You’ll learn proper alignment, breathing techniques, and how to adapt poses for your body — whether you’re brand new, returning after a break, or just wanting to feel more confident in your practice.
🧘♀️ Dates: Dec 2, Dec 9, Dec 16
🕢 Time: 7:45–8:30pm
💰 Investment: $120 for all 3 sessions
✨ Bonus: Includes an unlimited membership for the entire month of December so you can keep practicing what you’re learning!
This series is perfect for:
🌱 The yoga-curious who want to start slow and steady
💪 Anyone needing modifications or personalized instruction for injuries or limitations
🔁 Practitioners looking to refresh their form and deepen understanding
You’ll finish feeling empowered, confident, and ready to step into any yoga class with ease.
Also check out other Health & Wellness events in Laurel, Workshops in Laurel.
